Mike Mentzer's High Intensity Training (HIT) in 3 Steps: The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques (Unabridged) - Mick Southerland
Mike Mentzer's High Intensity Training (HIT) in 3 Steps: The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques (Unabridged) - Mick Southerland